I really enjoyed The Neat Four Weeks!

There is such a great collection of recipes and yoga/HIIT videos. The yoga has helped me be more mindful and I really enjoyed it!

Annie is great! She brings loads of positivity to the programme and helps you to focus. She goes above and beyond and is more than just a coach for the programme, she is totally invested in your journey.

From the course, I have reconnected with the food I put in my body. Her recipe book was a revelation- the vegan food was delicious and easy to prepare. You also get the Saturday yoga class as part of the package. Annie is a superb yogi and I look forward to each class!

All in, I cannot recommend this programme enough. I leant loads, changed unhealthy habits and really enjoyed the process.

This course has, over the four weeks, inspired me to eat better and to cook again. I’ve enjoyed cooking meals that I can get my toddler to try and found that actually he’s really enjoyed some new food.

I have appreciated the support that came from both Annie and the group chat over the four weeks. I have really enjoyed navigating through Annie’s course and have found the manual and recipes alongside Annie’s amazing support have really motivated me.

Loved The Neat Four Weeks programme, it just got me back on track with healthy eating, fun food and more movement. I have reduced refined sugar and I am now a more adventurous cook.

The combination of tasty, easy to follow recipes, the exercise (yoga and HIIT) and the encouragement from Annie and everyone else on the WhatsApp group made it all a lot easier. A bonus for me has been weight loss, better sleep, feeling clean inside and much fitter.

I was feeling really lethargic and sluggish and lockdown had zapped all my motivation. The Neat Four Weeks was just what I needed to reset and start eating better and get moving again. I’ve got more energy, I’m not bloated anymore and I even lost a few pounds.

There’s some great recipes and they were easy to adapt for my fussy partner so we weren’t having to cook separate meals. The yoga vids are fab too- you can do them at your own pace and fit them around your day.