Psychotherapy · Yoga · Workshops · Mentoring
A space to slow down, notice what’s here, and find your own way through.
I’m Annie- a psychotherapist and yoga teacher based in Lancaster UK. I offer online therapy, small yoga classes, monthly workshops and mentoring. Everything I offer is about making space for how you actually feel, not how you think you should.
Have a look around, or get in touch if you're not sure where to start.
What are you looking for?
Online · 1:1
Therapy
Weekly psychotherapy sessions by video, wherever you are. A steady, confidential space to talk through what’s going on and understand yourself a little better.
60-minute sessions · £65 · free 20 min intro call
Lancaster · weekly
Yoga Classes
Neat wellbeing Yoga: Vinyasa, Yin and Somatics. Taught in both studios in Lancaster. All bodies and experience levels welcome.
Practice with me on Monday’s, Wednesday’s and Friday’s
See teaching schedule →
Restorative · Myo-Fascia · Flow Yin
Workshops
Longer sessions to go deeper, rest, movement and reflection, with time to settle rather than rush. Held regularly at SOMA and The River room.
Join me for Restorative Yoga twice a month
For yoga teachers, therapists & wellness practitioners
Business mentoring, without the hustle
I run two yoga and pilates studios in Lancaster and have built my own private practice alongside them. After a decade in the wellbeing industry and I’m passionate about supporting other to also succeed. If you’re trying to make your work sustainable- pricing, offers, boundaries, marketing, structure, making money, what to say yes to- I can help you think it through at a human pace.
I’m all about creating a spacious business that works around your life.
Work With Me
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Yoga Classes
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Upcoming Events
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Somatic Therapy
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Business Mentoring
